Back in the Game (Finally!)

I’m definitely back on target now. How do I know I’m there?

• I’ve had several consecutive on-program days (where I’ve logged all of my food and stayed vaguely on a budget)

• Even when there have been surprise doughnuts and Chinese food, I haven’t let the rest of the day go to hell and I’ve tracked them and moved on

• I’m monitoring my weight more closely

• I’ve been more conscientious about habit tracking

Believe it or not, I’m actually down a couple of pounds already. Probably water weight, but whatever. I’ll take it. To me, a pound is a pound.

Usually, I’m trying to lose weight. It’s been a struggle these last several months even just to maintain it. I wonder why. I walked around a lot at Lowe’s, is all I can think. Now I’m sitting more.

The gym doesn’t open until 6 on Saturday. I could’ve slept in.