Baby Steps

Yesterday I had a really on-plan day…until I didn’t. After a healthy dinner, I ate a bowl of popcorn. And peanut butter mousse. And fiber brownies.

No wonder I only lost 0.3. I’m lucky I lost anything. I guess that would be one way of looking at it.

And I didn’t finish yesterday’s tracking until this morning. But I did it. Baby steps.

I’m up at 3:15, but I feel like I could fall back asleep any time. It might be a meds issue right now, I’m not sure.

I woke up with no mask, which isn’t unusual. It’s uncomfortable, and I often remove it for part of the night. I need to call them. They might have a better style for me.

Well, Rome wasn’t built in a day, right? Getting back to where I was might take some time.

I need to lay back down.